What Ingredients Should You Look For in Toothpaste?

You know that you need toothpaste, but when you go to any oral health aisle in the entirety of Long Beach, you’re presented with a mind-boggling array of types and brands. Gels, pastes, minty stripes hit you like a hurricane, and you’re probably not sure which one to get. Should you get the trendy new one that’s like 8 times the cost of the traditional brands you used as a kid? Are they safe? Or should you stick to the old brand, even though your dentist in Long Beach, CA found a cavity the last time you visited? Don’t you have enough decisions to make in a day without getting confused over which ingredients you should look for in a toothpaste. Yes, indeed, so here’s a handy guide!

Fluoride

Fluoride is the MVP of toothpaste ingredients. Why? Because it knocks it out of the park when it comes to strengthening your enamel and protecting against cavities. This mineral works by remineralizing weakened enamel and making it harder for bacteria to cause damage. No matter your age or dental goals, fluoride should be non-negotiable in your toothpaste.

Look for Gentle Abrasives

Toothpaste isn’t just about the chemicals; it also has tiny particles called abrasives to help remove stains and plaque. But not all abrasives are created equal. Look for ones that are gentle—like hydrated silica or calcium carbonate. They’re tough on plaque but kind to your enamel, unlike harsh abrasives that might wear down your teeth over time.

Ingredients for Sensitivity

If your teeth are sensitive to hot or cold, you’ll want a toothpaste with ingredients like potassium nitrate or stannous fluoride. These work to block the tiny tubules in your teeth that lead to sensitivity, making that morning coffee or cold ice cream way more enjoyable.

Skip the Gimmicky Ones

Some toothpastes boast trendy ingredients like activated charcoal or essential oils. While these might sound appealing, they don’t have the same scientific backing as fluoride. Charcoal, for example, can be too abrasive, while oils might freshen breath but won’t fight cavities. Play it safe and save your money. Skip the gimmicks.

The best toothpaste for you depends on your unique needs—sensitivity, whitening, or just solid cavity protection. But no matter what, make sure fluoride is in the mix. And visit your dentist in Long Beach, CA to really keep your teeth healthy!